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How do I get my body in shape?

Get the Ball Rolling I’d argue that the warmup is the most important part of a workout. The hardest...

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Why can't I lose weight?

There are many reasons why weight loss might be difficult, including hormonal imbalances, stress, sl...

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What were Hitler’s habits?

He did not use alcohol (well, perhaps an occasional mug of watered down beer) or tobacco, at lest no...

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What are the types of values?

I'm only going to talk about political values as they relate to decency and recognizing reality and...